How To Heel Hook Jiu Jitsu

BJJ: How To Do A Basic Heel Hook | Evolve University

Evolve Mixed Martial Arts

How to Do a Heel Hook | MMA Submissions

What a heel hook does to the knee and ankle.

Birdman Strength

Outside Heel Hook Mechanics with Dr Lachlan Giles

Absolute MMA St Kilda - Melbourne

How To Perfect Leglocks In Jiu Jitsu No Gi by Gordon Ryan

Bernardo Faria BJJ Fanatics

Inside Heel Hook: Setup and Safety (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

Heel Hook Finishing Technique | With BJJ Black Belt Dean Lister

Single leg X to Honey Hole Heel Hook - Andre Galvao

Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page

HOW TO - HEEL HOOK

Brandon Mccaghren

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

THE BASIC OUTSIDE HEEL HOOK EXPLAINED - Ross Nicholls BJJ

The Grapple Club

Brutal Flying Heel Hook! Fastest Submission from ADCC 2019

How To Do A Heel Hook - ZombieProofBJJ (NoGi)

CRUCIAL Heel Hook Detail 🔥 Rousimar Palhares – Detail That Will Make Your Heel Hook Finish Easier!

Grapplinginstructionals

Ryan Hall's HORRIFIC Heel Hook Against BJ Penn🫣 | Technique Breakdown

How to set up the heel hook submission by first threatening the knee cut guard pass

Stephan Kesting

American Heel Hook

I Heel Hooked A Blue Belt 5x In A Row... | BJJ Rolling Commentary

Jordan Teaches Jiujitsu

How to Perfect the Outside Heel Hook Finish by Jason Rau

Bernardo Faria BJJ Fanatics

How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World "Dean Lister"

Bernardo Faria BJJ Fanatics